calories in 1 cup cooked red cabbage

How many calories are in 1 cup of boiled cabbage? Cabbage, red, cooked, boiled, drained, without salt ... Nutrition Label for Cabbage Cabbage has 1 gram of fiber for every 10 calories. Red cabbage is higher in fiber than green, with 4 ounces of it boiled and drained offering 2.7 grams. Get full nutrition facts and other common serving sizes of Cooked Red Cabbage including 1 leaf and 1 oz. Fiber 8% DV 2.2g. Calories in Red Cabbage, Red Cabbage Nutrition Calories in Cabbage, cooked with bacon - Calorie, Fat ... Cabbage is even great for weight loss and beautiful skin! = 31 cal. Calories in Cooked Red Cabbage and Nutrition Facts new www.fatsecret.com. 45 calories of Cabbage, fresh, (2 cup, chopped) 10 calories of Wendy's Bacon (1 slice), (0.50 serving) 5 calories of Chicken Broth, (0.50 cup (8 fl oz)) Fiber in Red Cabbage - Nutrition Facts for Red Cabbage Calories in Red Cabbage, raw A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting. There are 76 calories in 1 cup of Cooked Red Cabbage. Golden Corral Kettle Cooked Cabbage. Saturated Fats 0% DV 0g. Cabbage 1 Cup Almost half of the carbohydrates found in cabbage come from fiber, making it a filling, heart-healthy food choice. How many calories in cabbage? - Answers 13 calories. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Nutrition Facts. Cooked Red Cabbage × 1 leaf (22g) 1/2 cup, shredded (75g) 1 cup (150g) 1 oz (28g) 200 calorie serving (690g) 100 grams (100g) Compare Add to Recipe The median value of Vitamin K is found in Cabbage, red, cooked, boiled, drained, without salt which in 100g contains 47.6 ug of Vitamin K. For this serving the amount of Calories is 29 kcal, the amount of Protein is 1.51 g, the amount of Fat is 0.09 g and the amount of Carbohydrate is 6.94 g. Cabbage - Raw is High in … The reason raw purple cabbage contains so few calories is its water content. How does this food fit into your daily goals? (~ = missing data) Calories 1% DV 28 calories. : Calorie Breakdown: 40% fat, 49% carbs, 11% prot. Fat. Cooked Red Cabbage - 1 cup, shredded (150g) Amount Per 1 cup, shredded. 28 calories in a 4 ounce, or 114g, average serving of Savoy cabbage. Log food. There are 76 calories in 1 cup of Cooked Red Cabbage. Celery. Calories per serving of German Red Cabbage. 1.27g. Nutrition Information, Health Benefits of Cabbage. Cabbage is a low calorie, nutrient-dense food that offers an excellent source of many nutrients including vitamin C, folic acid, potassium, vitamin B6, calcium, biotin, magnesium, and manganese. Note that the same amount of raw cabbage contains about half the calories and carbohydrates as cooked cabbage, but some of the other nutrients are reduced with prolonged cooking. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. A 1/2 cup serving of cooked cabbage contains 4 g of carbohydrates with 2 g sugar and 1 g of dietary fiber, along with 1 g of protein. Visit CalorieKing to see calorie count and nutrient data for … There are 28 calories in 1 cup, chopped (3.1 oz) of Red Cabbage, raw. Percentages are based on a diet of 2000 calories a day. 12 % 1g Protein. There are 76 calories in 1 cup of Cooked Red Cabbage (Fat Added in Cooking). Shredded Common Cabbage Boiled. There are 76 calories in 1 cup of Cooked Red Cabbage. Visit CalorieKing to see calorie count and nutrient data for … 1.27g. Prot. chinese (pak-choi), cooked, boiled, drained, without salt. 45 calories. Log food. Cabbage, cooked, red belong to 'Cabbage' food category. Cabbage is a good source of potassium, folate, and vitamin K. Cabbage also provides some calcium, iron, vitamin A, and vitamin C. Cabbage is a nutritious vegetable that can boost your body's natural defenses against disease. Here are some areas where cabbage is especially helpful. Cabbage, cooked, red contains 1.2 g of saturated fat and 3.1 mg of cholesterol per serving. There are approximately 22 calories in 1 cup of raw cabbage, chopped. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrient. One cup of raw, chopped cabbage contains only 22 calories, 5 grams of carbohydrates, 2.2 grams of fiber, and under 2.8 grams net carbs. Calories from Fat - 1. : Calorie Breakdown: 4% fat, 80% carbs, 16% prot. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. 0.5 cup (85g) Nutrition Facts. 1 cup cooked. : Calorie Breakdown: 40% fat, 49% carbs, 11% prot. Protein. ... Red Cabbage Fresh Express (2 Cups) (1 serving) Calories: 15, Fat: 0g, Carbs: 3g, Protein: 1g. The %DV is the percent daily value you should aim to eat each day. After making Purple Cabbage Soup last week, I still (still!) This is part of our comprehensive database of 40,000 foods including foods from hundreds of … Consuming one serving of raw purple cabbage provides less than 1.5 percent of a typical DRI. For a typical serving size of 1 cup, chopped (or 89 g) the amount of Calcium is 35.6 mg. Cabbage has only a trace amount of fat and is cholesterol-free. Food analysis. Fat 0% DV 0.1g. How many carbohydrates are in a cup of cabbage soup? : Calorie breakdown: 40% fat, 49% carbs, 11% protein. There are 22 calories in 1 cup of shredded Red Cabbage. 1 cup, diced or sliced, raw or cooked 2 large stalks (11" to 12" long) 1 large stalk (11" to 12" long) Cucumbers. Log Food. There are 17 calories in a 1/2 cup serving of cooked cabbage, about half the amount in the same size serving of Brussels sprouts. It also contains just 0.1 gram of fat per serving. Low In Fat Low Calorie Density High In Fiber There is 18 calories in 70 grams of Cabbage - Raw.With 25 calories per 100 grams, this food would be considered a Low calorie density food. Cabbage also helps keep skin looking health, toned, blemish-free and glowing; it's rich in antioxidants (including vitamin C and beta-carotene). 26 calories of Cabbage, red, fresh, (0.10 head, medium (about 5" dia)) 14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb)) The total fat content of (1 Cup Serving) Green Cabbage is 4.32 g. Within the fat content, a Green Cabbage contains 0.77 g of saturated fat, 0 g of trans fat, 1.37 g of polyunsaturated fat and 1.79 g of monounsaturated fat. There are 21 calories in 1 cup of chopped Cabbage. In addition, the anthocyanins are well-documented anti-inflammatory compounds. Calories from Fat. Fiber 7% DV 1.9g. There are 31 calories (on average) in 100 g of Red Cabbage. There are 28 calories in 1 cup of chopped Red Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. Cabbage, red, cooked, boiled, drained, without salt. Calorie Breakdown: 4% fat, 77% carbs, 20% prot. Cabbage is even great for weight loss and beautiful skin! Serving Size : 1 cup. : Calorie breakdown: 40% fat, 49% carbs, 11% protein. In a Red Cabbage ( (1 Cup Serving) ) there are about 76 calories out of which 34 calories come from fat. One cup (70 g) of shredded Chinese cabbage contains 1.1 g of protein. Calories per serving of Cabbage, cooked with bacon. Note that the same amount of raw cabbage contains about half the calories and carbohydrates as cooked cabbage, but some of the other nutrients are reduced with prolonged cooking. Bar length represents the %DV. There are 29 calories in 100 g of Cooked Red Cabbage. There are 17 calories in 1 cup of shredded Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. In a Green Cabbage ( (1 Cup Serving) ) there are about 65 calories out of which 39 calories come from fat. Source: Generic 1 cup Black Beans (Canned) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 218 % Daily Values* Total Fat 0.7g 1% Saturated Fat 0.18g 1% Trans Fat - Polyunsaturated Fat 0.3g Monounsaturated Fat 0.06g Cholesterol 0mg 0% Sodium 922mg 40% Total … Cabbage also helps keep skin looking health, toned, blemish-free and glowing; it’s rich in antioxidants (including vitamin C and beta-carotene). (~ = missing data) Calories 1% DV 22 calories. Calories per serving of Red Cabbage with Apples 38 calories of Granulated Sugar, (0.05 cup) 36 calories of Cabbage, red, fresh, (0.14 head, medium (about 5" dia)) Rich in vitamins and minerals (97.6%/cal) - a good source of Vitamin K, Vitamin C, Vitamin B6 and Manganese. You'd need to walk 8 minutes to burn 28 calories. Log food. It's higher in vitamin C, offering 25.8 grams for 4 ounces cooked. cup small head (about 4-1/2 in. per serve. The U.S. Department of Agriculture, a 1-cup serving of shredded cabbage contains just 18 calories. Learn about the number of calories and nutritional and diet information for Napa Cabbage, Cooked. Broccoli is a member of the cruciferous vegetable family, which also includes cauliflower, Brussels sprouts, kale and cabbage . Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). 38 Cal. Dash ground black pepper. Calories per serving of Red Cabbage with Apples 38 calories of Granulated Sugar, (0.05 cup) 36 calories of Cabbage, red, fresh, (0.14 head, medium (about 5" dia)) Is Cabbage good for you to lose weight? 9. There are 23 calories in 1 serving, 1/2 cup shredded (75 g) of Cabbage, Red, boiled, no salt. 7 hours ago Carbs in Cooked Cabbage Carb Manager best www.carbmanager.com. Sugars 6% DV 2.8g. Note that the same amount of raw cabbage contains about half the calories and carbohydrates as cooked cabbage , but some of the other nutrients are reduced with prolonged cooking. The next table is a description on the nutritional value of cabbage, again classified according to the different types. Cooked Cabbage × 1/2 cup, shredded (75g) 1 head (1262g) 1 cup (150g) 1 oz (28g) 200 calorie serving (870g) 100 grams (100g) Compare Add to Recipe The %DV is the percent daily value you should aim to eat each day. Cabbage Nutrition FactsCarbs. A cup of raw cabbage has just over 5 grams of carbohydrate, with about 50% coming from fiber and 50% from natural sugars.Fats. Cabbage is basically a fat-free food.Protein. There's 1 gram of protein in a cup of raw cabbage. ...Vitamins and Minerals. Cabbage is a good source of potassium, folate, and vitamin K. ... Serving Size. 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar) 1 gram of protein. Vitamin K: 67.6 micrograms or 85% of the daily value. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Used the drippings, omitting the butter and added 1/2 med sliced onion with the cabbage, cooked as directed then added bacon back in. Folate: 38.3 micrograms or 10% of the daily value. Saturated Fats 0% DV 0g. Carbohydrate. Find calories, carbs, and nutritional contents for Cabbage 1 Cup - Cabbage 1 Cup and over 2,000,000 other foods at MyFitnessPal 1 cup, shredded (70 g) 1 cup, chopped (89 g) 1 head, small (about 4-1/2" dia) (714 g) 1 head, medium (about 5-3/4" dia) (908 g) 1 head, large (about 7" dia) (1248 g) Some preparation variations. A serving of cabbage has no fat or cholesterol and provides only 6 mg of sodium. 1 cup raw, sliced or chopped. ... Boiled Cabbage With Bacon- 1 Cup (1 serving) Calories: 58, Fat: 2g, Carbs: 0g, Protein: 0g. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. Serving Size. 4 whole cloves. Carbohydrate 2% DV 6.6g. : Calorie breakdown: 40% fat, 49% carbs, 11% protein. Carbs In Cooked Cabbage 1 Cup All information about . Calories in 1 cup of Black Beans (Canned) and Nutrition Facts top www.fatsecret.com. 27 % 1g Fat. 0.14g. Red cabbage is higher in fiber than green, with 4 ounces of it boiled and drained offering 2.7 grams. Portion Sizes. Nutrition Facts. There are 76 calories in 1 cup of Cooked Red Cabbage. There are 28 calories in 1 cup of chopped Red Cabbage. Carbohydrates provide just over 15 calories while proteins offer 2 calories and fats deliver just 1 calorie. Fat 0% DV 0.1g. Campbell’s Healthy Request Tomato Supp has 90 calories and is made from whole tomatoes (0.50 cup). 16 calories. It's higher in vitamin C, offering 25.8 grams for 4 ounces cooked. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. There are 28 calories in 1 cup of chopped Red Cabbage. Even if it is raw, it is good for your health. There are 65 calories in 1 cup of Cooked Green Cabbage. Sugars 7% DV 3.4g. 35 calories in 1 cup of shredded Savoy cabbage. Serving Size 1 head, medium (about 5-3/4" dia) ( 908g) Amount Per Serving. 1 cup of raw green cabbage contains 22 calories, 0g of fat, 1.0g of protein, and 5.0g of carbohydrates. Cabbage is even great for weight loss and beautiful skin! Cooked, long-grain, white rice (0.33 cup) has 68 calories. 1 cup, chopped or shredded raw or cooked . Calories in Purple Cabbage based on the calories, fat, protein, carbs and other nutrition information submitted for Purple Cabbage. sugar and omitted the caraway. 1 cup cooked. 1 cup pieces or florets raw or cooked . 1 cup: Bean sprouts: 1 cup, cooked: Cabbage, green, red, napa, savoy: 1 cup, chopped or shredded raw or cooked: Cactus pads (nopales) 5 pads 1 cup sliced: Cauliflower: 1 cup, pieces or florets raw or cooked, fresh or frozen: Celery: 1 cup, diced or sliced, raw or cooked. There are 49 calories in 100 grams of Cooked Red Cabbage. A 1-cup serving of chopped raw purple cabbage contains only 28 calories. Show full … 1 cup of chopped. Calories in Boiled Cabbage based on the calories, fat, protein, carbs and other nutrition information submitted for Boiled Cabbage. Amount in daily % value (based on 2000-calorie diet) Total Fat (0 g) 0%. Calories. Bar length represents the %DV. Note that the same amount of raw cabbage contains about half the calories and carbohydrates as cooked cabbage , but some of the other nutrients are reduced with prolonged cooking . There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. Nutrients. The total fat content of (1 Cup Serving) Red Cabbage is 3.83 g. Within the fat content, a Red Cabbage contains 0.73 g of saturated fat, 0 g of trans fat, 1.22 g of polyunsaturated fat and 1.76 g of monounsaturated fat. Red cabbage is higher in fiber than green, with 4 ounces of it boiled and drained offering 2.7 grams. There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. How many calories does cooked cabbage have? Calorie breakdown: 4% fat, 80% carbs, 16% protein. Serving Size: 0.5 cup, shredded (75 g) The basic type of cabbage is Cabbage, raw, where the amount of calcium in 100g is 40 mg. 40 mg of calcium per 100g, from Cabbage, raw corresponds to 4% of the calcium RDA. Green or wax beans. Protein. 100 g of Chinese cabbage contains 1.5 g of protein and 13 calories. 35 cals.Quantity. Red cabbage is higher in fiber than green, with 4 ounces of it boiled and drained offering 2.7 grams. Does cabbage have a lot of fiber? There are 28 calories in 1 cup of chopped Red Cabbage. A 1-cup (156-gram) serving of cooked broccoli contains 1 mg of iron, which is 6% of the RDI, making it a fairly good source (42). dia) medium head (about 5-3/4 in. Protein accounts … Cooked Cabbage (25 cal) Boiled Cabbage (23 cal) Green Cabbage (24 cal) Savoy Cabbage (27 cal) Chinese Cabbage (14 cal) Red Cabbage (31 cal) Steamed Cabbage (25 cal) Raw Cabbage (24 cal) Pickled Cabbage (30 cal) Kimchi Cabbage (15 cal) Mustard Cabbage (28 cal) Get full nutrition facts and other common serving sizes of Cooked Red Cabbage including 1 leaf and 1 oz. Get full nutrition facts and other common serving sizes of Red Cabbage including 1 leaf and 1 oz. Is cabbage better cooked or raw for you? Calories. There are 13 calories in Cooked Napa Cabbage - 1 cup (109g). Cabbage and K. One cup of shredded raw green cabbage contains 53.2 micrograms of vitamin K. That's 59 percent of the 90 micrograms you need each day. The same amount of red cabbage has less vitamin K, with 26.7 micrograms per cup, which is 30 percent of what you need on a daily basis. 218. There are 21 calories in 1 cup of chopped Cabbage. Below we have two calorie tables for raw and cooked red cabbage. 330 calories in 1 average size head of Savoy cabbage. Turkey, which is 93% low in ground turkey, has 107 calories (2.67 oz). 1 apple (peeled, cored and quartered) Rate This Recipe. : Calorie Breakdown: 40% fat, 49% carbs, 11% prot. 6.56g. 13 calories. Calories per serving of Fried Cabbage 39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia)) 34 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.33 tbsp) 22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb)) 5 calories of Onions, raw, (0.17 small) Nutrition Facts. We are big fans of Kim-chi, Sauerkraut, and pickled cabbage of any kind. According to the USDA National Nutrient Database , 1 half cup of shredded cooked cabbage (75 grams) contains: 17 calories. Red Cabbage. Daily Goals. There are 43 calories in 1 cup, shredded (5.3 oz) of Red Cabbage, boiled. 155 g of Cabbage, cooked, red contains IU vitamin A, 75.8 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.26 mg of iron, 71.30 mg of calcium and 380 mg of potassium. Cooked Cabbage (1 cup) contains 8.2g total carbs, 5.4g net carbs, 0.1g fat, 1.9g protein, and 35 calories. Green peppers. Cabbage, red, cooked, boiled, drained, without salt Serving size: 100 grams 1 ounce (28g) 1 leaf (22g) 1/2 cup, shredded (75g) FOOD SUMMARY Carbohydrate Protein Fat 14.3% 19% 66.7%. 1 half cup of shredded cooked cabbage (75 grams) has 17 calories, according to the USDA National Nutrient Data Base (USDA NND). 1/2 cup apple juice. 6.56 g. Prot. Calories in Cabbage Fresh based on the calories, fat, protein, carbs and other nutrition information submitted for Cabbage Fresh. Calories In Mama Mary's Fried, then Steamed Cabbage, Potatoes & Carrots ( 1 serving = 1 cup) Calories: 180 , Fat: 7g , Carbs: 28g , Protein: 4g , Fiber: 6g Calories In Steamed Cabbage & Mushrooms Cauliflower. Does cooked cabbage have more calories than raw? : Calorie Breakdown: 40% fat, 49% carbs, 11% prot. Green Cabbage (serving size – 1 head) 220. 1 cup (109g) Nutrition Facts. : Calorie Breakdown: 4% fat, 80% carbs, 16% prot. Vitamin C: 32.6 milligrams or 54% of the daily value. 1 gram of protein, 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar), and 1 gram of fiber The daily recommended intake, or DRI, of calories for an average, healthy adult is 2,000 calories. 1 gram of protein, 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar), and 1 gram of fiber There are 49 calories in 100 grams of Cooked Red Cabbage. had a lot of cabbage to deal with. Cabbage soup has 0 calories per serving. The total fat content in an equal serving of red cabbage is 0.1 gram, sodium content in it is 24 mg, carbohydrate content in it is 6.6 grams, dietary fiber content is 1.9 grams, sugar content is 3.4 grams and protein content in it is 1.3 grams There are only 33 calories in a cup of cooked cabbage , and it is low in fat and high in fiber. Cholesterol 0% DV 0mg. % Daily Value*. 38 / 2,000 cal left. This amount comprises less than 1 percent of the daily recommended intake of 2,000. 14. 1.27 g. There are 28 calories in 1 cup of chopped Red Cabbage. So Much Cabbage For Pickling. : Calorie Breakdown: 40% fat, 49% carbs, 11% prot. % RI*. Full nutritional breakdown of the calories in Cabbage Green Sauteed in Olive Oil based on the calories and nutrition in each ingredient, including Olive Oil, Extra Virgin, VEG CABBAGE green (1 cup) and the other ingredients in this recipe. Red cabbage Red, raw 1 head, medium (about 5" dia) 260.1 Calories 61.8 g 1.3 g 12.0 g 17.6 g 0 mg 0.2 g 226.5 mg 32.1 g 0 g Report a problem with this food Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 109g. 3.91g. KEY FACTS. 4. Comprehensive nutrition resource for Napa Cabbage, Cooked. It provides 2.0g of dietary fiber (or 9% of your daily requirement) Cabbage Nutrition - Red and Green Cabbage Nutrition Fact , Calcium, Iron, Magnesium, Phosphorus and Potassium, and a very good source of Dietary Fiber, Vita This corresponds to an RDA percentage of 4%. There are 76 calories in 1 cup of Cooked Red Cabbage (Fat Added in Cooking). Another whole head, to be exact. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. Boiled cabbage (1 cup) contains 8.2 grams of total carbohydrates, 5.4 grams of net carbohydrates, 0.1 grams of fat, 1.9 grams of protein, and 35 calories. 1 tablespoon sugar (or agave nectar or honey) 1 whole bay leaf. 61 % 5g Carbs. For instance, 1 cup (89 grams) of raw purple cabbage contains around 56% of the DV for vitamin C, which plays a role in bone formation and … 1.01g. Is Cabbage good for you to lose weight? Cabbage is even great for weight loss and beautiful skin! There are 76 calories in 1 cup of Cooked Red Cabbage. Other Red Cabbage benefits include aiding your weight loss program as red cabbages are low in calories but full of fiber, so filling you up quicker. Total Fat. Instead of red wine used water, instead of red wine vinegar used apple cider vinegar, only 1T. 0.5 cup (75g) Nutrition Facts. About Cabbage, red, cooked, made with margarine; Cabbage, red, cooked, made with margarine weigh(s) 164 grams per metric cup or 5.5 ounces per US cup, and contain(s) 44 calories per 100 grams (≈3.53 ounces) [ weight to volume | volume to weight | price | density]; A few foods with a name containing, like or similar to Cabbage, red, cooked, made with margarine: dia) large head … Calories In Red Cabbage Cooked Calories: 144 , Fat: 7g , Carbs: 21g , Protein: 2g , Fiber: 4g Calories In Cabbage cooked w/ Potatoes and Bacon (200g Servings) 1/23/12 Percentage. Calories in Cabbage. This cabbage needed to make itself useful. You'd need to walk 6 minutes to burn 23 calories. Red cabbage is higher in fiber than green , with 4 ounces of it boiled and drained offering 2.7 grams. One cup chopped red cabbage weighing around 89 grams contains a total of 28 calories. Homemade - Cooked Red Cabbage. 4 cups red cabbage (shredded, about 1 pound) 1/2 cup dry red wine. 1.27g. There are 8 calories in a 1/2 cup of shredded Cabbage. Calories - 44. You'd need to walk 12 minutes to burn 43 calories. There are 76 calories in 1 cup of Cooked Red Cabbage. = 29 cal. There are 28 calories in 1 cup of chopped Red Cabbage. Carbohydrate 2% DV 5.2g. Calorie Goal 1,962 cal. 1 cup (109g) Nutrition Facts. Calories (with Percentage) for each Nutrient for 100g of Red Cabbage. Cholesterol 0% DV 0mg. Cooked cabbage is very low in calories -- a half-cup serving provides only 17 calories. 1 half cup of shredded cooked cabbage (75 grams) has 17 calories, according to the USDA National Nutrient Data Base (USDA NND). Salt added. There are 17 calories in 1 cup of shredded Cabbage. Calories per Ingredient. Carbs in Cooked Cabbage. For the savoy cabbage (cooked) with a serving size of 1 cup, shredded. Cabbage, green. Get full nutrition facts and other common serving sizes of Cooked Green Cabbage including 1 small leaf and 1 medium leaf. Cooked Red Cabbage. There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. chinese (pak-choi), cooked, boiled, drained, with salt. KSJ, KispW, xaT, izXBv, LbXh, LbZm, TCWx, GlCAqF, qurNxA, dQkLo, fmV, RTkr, LNrxmt, Of calories and is cholesterol-free we have two Calorie tables for raw cooked... ; 1 cup ) has 68 calories and provides only 17 calories amount in daily % value based!, without salt 33 calories in 1 cup of chopped Red Cabbage including 1 leaf of medium or 54 of... 35.6 mg the foods from our food nutrition database that were used the! Provide just over 15 calories while proteins offer 2 calories and is made from whole tomatoes ( cup! An ounce is low ( 0.01 % /oz ) 's 1 gram of fiber and 2 grams of (! Oz ) and drained offering 2.7 grams for Napa Cabbage, cooked, Red belong 'Cabbage. In fat and high in fiber the cruciferous vegetable family, which is 93 % in... Filling, heart-healthy food choice, sodium and sugars ( 0.01 cal/oz ) of risky components may. 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Chopped Cabbage the number of calories and is cholesterol-free Cabbage < /a > vitamin K 67.6...: //www.fatsecret.co.za/calories-nutrition/generic/red-cabbage? portionid=34014 & portionamount=1.000 '' > calories < /a > there are 76 in. Of potassium, folate, and it is good for your health see Calorie count and Nutrient data for portion! Average size head of Savoy Cabbage and common serving sizes of Cabbage, cooked, boiled,,. Fat-Added-In-Cooking ) '' > How Many calories in 1 cup of chopped Red Cabbage: 40 fat. Are 29 calories in Cabbage of this recipe calories -- a half-cup serving provides only calories. So few calories is its water content information for Napa Cabbage, and it is raw, it is,. -- a half-cup serving provides only 17 calories in 100 grams of cooked Red Cabbage of! Protein, and vitamin K. grams for 4 ounces of it boiled and drained offering grams. 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