original cabbage soup diet recipe

Original makes 20 servings (takes two pots until veggies cook down) - best to freeze & have leftovers! Place the vegetables into a pot, and cover with water or an 8-ounce can of V-8. Amazon.com: Customer reviews: The New Cabbage Soup Diet Cover, reduce the heat to low . 2 green bell peppers, chopped. Stir and secure lid. 1/2 cup balsamic vinegar (optional) 48 ounces V8 vegetable juice. Cabbage Soup - the original negative calorie recipe! See more ideas about i heart recipes, cabbage soup diet, soup diet. Transfer the cooked vegetables to the sauce pot. Half a head of cabbage 1 48oz can Low Sodium V8 juice (optional) And for great tasting soup, add one pack of my . 7 Day Cabbage Soup Diet Plan (With Cabbage Soup Recipe ... Cabbage Soup Diet Spicy Cabbage Soup Recipe - Diet Plan 101 1 Head cabbage, large. Add in the broth, thyme, salt, pepper, cabbage, tomatoes, carrots, and celery. My best vegetable soup recipe, this homemade meal is great to prepare on a crisp autumn afternoon. Original Cabbage Soup Diet From The 1980s Recipes Add the red pepper flakes, oregano, and season with salt and pepper. Step 2. Add the vinegar, stir, and then add the tomatoes, broth, beans, garlic, potatoes, cabbage and thyme. Our Favorite Cabbage Soup Recipes | Taste of Home 237 grams. by EzekielDiet.com Posted on Nov 28, 2018 . Cover and cook on high for 5 hours or on low for 8 hours. Boil until soft, approximately 10 minutes. 1. The cabbage soup diet recipe - Best Cook Ideas The 7-day cabbage soup diet plan, which provides strong and fast fat burning, includes foods such as skim milk . With these factors, it becomes relatively easy for a dieter to lose weight. Original Cabbage Soup Diet Recipe Printable - All ... At dinner time eat a large baked potato and butter. 2. Cook until translucent. Season with salt and pepper. Bring to a boil; reduce heat and simmer 10 minutes. Cabbage Soup Diet Recipe and Instructions 1 tsp salt. Add in bouillon cubes or Lipton soup mix. December 31, 2013 FOOD, RECIPES cabbage soup diet, diet, diet soup, low calorie soup, mayo clinic diet, negative calorie, weight loss singlemomster. Produce. 2 Green bell peppers. Original Diet Cabbage Soup Recipe - Food.com 2 (28 ounce) cans chopped tomatoes. Add garlic and cook for 1 minute. Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Eat no fruits. If slow cooking, add seasonings approximately one hour before the soup is done. Through the diet I additionally use salt (very gently), pepper, plenty of herbs seasonings, essential olive oil, along with a tad of butter on potato day. It's similar to my weight loss vegetable soup. Cook until translucent. I'll start adding cabbage and a little celery to mine from now on as well. Stir every now and then. 1 (1 1/4 ounce) envelope onion soup. The cabbage soup diet is a particularly low fat, high fibre diet that lasts seven days. 2) Stir in all the other ingredients, except spinach, lemon juice, and salt. Add canned tomatoes, broth, tomato paste, bay leaves, italian seasoning, pepper and stir to combine. Add in the broth, salt, pepper, thyme, cabbage, carrots, celery and tomatoes and simmer for 30 minutes. Add tomatoes, thyme, salt, and pepper and stir so veggies are coated in seasoning. 1 head cabbage. It was one of the original "soup diets" that became popular in the 1980s, and if you're going to diet, you might as well have a delicious recipe. Add garlic and cook for 1 minute. 1 / 25. In a large saucepan sprayed with non-stick cooking spray, saute carrot, onion and garlic over low heat for 5 minutes (until softened). Since cabbage soup can become bland to taste, add seasoning like garlic, chillies, salt and pepper. Next, stir in garlic, and cook for 1 minute. I used what I had around and made this soup. Recipe Directions: Slice or dice onions with garlic, put in a very large pot. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste. About The Original Fat Burning Cabbage Soup: If memory serves right, The Original Fat Burning Cabbage Soup was developed, originally, as a part what was known as the " Cabbage Soup Diet." It went by a lot of names and was pretty restrictive, but the good thing about the diet is you were allowed to eat as much of the Cabbage Soup as you wanted. 1 cup. Put all the vegetables in a big soup pot and cover with water. Super Healthy Cabbage Soup (ZERO Weight Watchers Points!) Add broth, tomato paste, cabbage, green beans, basil, oregano, and salt & pepper to taste. Jump to Recipe. On the cabbage soup diet, most people lose between 5-10 pounds. Add the chicken broth and enough water to cover. To make the detox cabbage soup in the pressure cooker, press the saute function. Original Cabbage Soup Diet From The 1980s Recipes. Stir every now and then. Add carrots and celery and cook a couple minutes until they begin to soften. While the Cabbage Soup Diet has fast results, it also has a limited effect. The diet works and I love I can take this book to the grocery store with the shopping list. The diet consists of eating foods according to a 7-day plan, as well as consuming unlimited amounts of Cabbage Soup. How Do You Do The 7 -Day Cabbage Soup Diet? 5 Carrots. I additionally add -5 calorie flavorings to my water to make certain I recieve in most my water as needed. Add garlic and cook for 1 minute. Suffice to say, it's not balanced, healthy or sustainable, and is not the road to follow for long-term weight loss. Bring the mixture to a boil over high heat and cook for 10 minutes. The original cabbage soup recipe calls for one head of chopped cabbage, six chopped onions, one bunch of chopped celery and one bunch of sliced shallots or green onions. Variation in the sacred heart diet recipe. Now pour in the vegetable broth. With its success, the original cabbage soup expanded and it has become popular as a general weight loss diet. Ingredients. Cover and cook on low heat for 10 minutes, stirring occasionally. Reduce heat to a simmer, season to taste with onion powder and ground black pepper. Add garlic and cook for 1 minute. Warm up some oil in a large pot over medium high heat. Reduce heat to low and simmer for 30 minutes. Place all the vegetables in a large pot. If you want the bouillon add it now. Stir every now and then. Or how about Sherrie Blount's variation from Oakland, California: "Use the original cabbage soup diet recipe for all three meals. Add the hot sauce and tomatoes. Cabbage Soup Recipe Cabbage Soup Diet Ingredients 2-3 table spoons of olive oil 1-4 garlic cloves 2 green peppers 2 onions 2-4 tomatoes 3 carrots 1 bunch celery 1 head of cabbage 1-2 cubes of Bouillon (optional) 4-5 cups of water (add more if needed) Cabbage Soup Diet Cooking Instructions Finely chop all vegetables but keep them separated Heat olive oil over medium heat in a large soup pot . This is the original recipe for the so-called fat-burning cabbage soup for the 7-Day Cabbage Soup Diet Plan, yields 1 large (11-in/28-cm) sauce pot of soup, . 2) Stir in all the other ingredients for the cabbage soup diet recipe, except spinach, lemon juice, and salt. —Janice Steinmetz, Somers, Connecticut. Advertisement. Cabbage Soup Diet Recipe. Cover, reduce the heat to low . MyPyramid and the USDA's official nutritional guidelines for Americans do not support sacred heart diet recipe. Bring 8 cups of water to the boil in a large (11-in/28-cm) sauce pot. Eat all raw or canned vegetables except beans, peas or corn. Add the carrots, onion, celery, salt, and several grinds of fresh pepper, and cook, stirring occasionally, for 8 minutes. Cover and cook at simmer for about 2 hours. Directions: Preheat some olive oil in a large non-stick skillet. Step 2. V8, 6 crushed garlic cloves, 2 green peppers + the rest above. Get full The Original Cabbage Soup Diet Recipe ingredients, how-to directions, calories and nutrition review. ground black pepper (to taste) Directions: Finely chop the onion, garlic and chili pepper with a hand chopper. Supposedly this is a "7 day cleanse . Continue to cook over low heat until cabbage just starts to soften, approximately 5 minutes. Now pour in the vegetable broth. Advocates say it can help you lose up to 4.5kg in a week, but mark my words, this difference on the scales will be fluid. Simmer for 15 minutes, and season with parsley, black pepper and . May be stored in the refrigerator for several days. Add 6 to 7 large cups of water to the vegetable mixture and bring to boil on a low flame. Simmer until vegetables are tender. Cabbage Soup Diet Original Cabbage Soup Recipe | Diet Plan 101 great www.dietplan-101.com. Cabbage Fat-Burning Soup | "This tomato and cabbage soup was rumored, in days of old, to melt away those thighs." Find this Pin and more on Soups, Stews and Chilis by Allrecipes. Then cover with the water and V-8 juice. Transfer the cooked vegetables to the sauce pot. Instructions. Cook . At first glance, it looks like it would be a copycat recipe for V-8 juice when I saw the peppers and tomatoes and realized it is a cabbage soup recipe with a snazzy name. In a large stock pot or Dutch oven, bring vegetable stock to a rapid boil, adding carrots, parsnips and celery. Cabbage Soup Diet Seasoning [email protected]. 10 stalks Celery. Cut vegetables into small pieces. Add in the cabbage, and carrots then stir. The original cabbage soup diet recipe is known for its ability to allow users to lose at least ten pounds in 7 days. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Instructions Checklist. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Original sacred heart diet soup recipe. Bring to a boil over high heat, then reduce the heat to medium and boil gently for 10 minutes. Cabbage Soup Diet Recipe 1 small head of green cabbage, sliced into thick steaks 1 medium onion, chopped one 28 oz can crushed tomatoes organic Better than Bouillon beef soup base water to cover vegetables in soup pot garlic powder onion powder olive oil fresh ground black pepper 1 fresh lemon, juiced 2) Stir in all the other ingredients, except spinach, lemon juice, and salt. The cabbage soup diet has been around for years, and is known as a popular quick-fix way to lose weight. Add in bouillon cubes or Lipton soup mix. Stir and secure lid. Cut vegetables into small pieces. Love this I have lost weight on this diet and I love this book. Hearty Vegetable Soup A friend gave me the idea to use V8 juice in veggie soup because it provides more flavor. Step 1. Day 2 - All vegetables, baked potato with butter for supper soup. Instructions. Introducing you to the 7 day cabbage soup diet plan. Ingredients in the sacred heart diet soup. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Day Two: All vegetables. The Cabbage Soup Diet plan is reportedly high in fiber, low in fat and low in calories. Cabbage Soup (Diet) "Two cups of this soup provided the RDA for Vitamin A, nearly half of RDA for Calcium, Vitamin C and 25% of the RDA for Potassium. Cook over medium heat, stirring constantly, until liquid has evaporated and the ingredients lightly stick to . I decided to do the most famous soup diet in the world, for 7 days only and to share with you my results from the original cabbage soup diet. Cook the onions, celery, and peppers until translucent. Directions. Add garlic and cook for 1 minute. The sacred heart diet recipe is nothing but soup. I love that all the info on this diet is in this handy on the go book. Stir every now and then. Toss in the onions, celery, and bell pepper. the thought is that your homemade cabbage soup will assist you feel full and aid some weight loss by stopping you snacking between meals. Add in tomato juice and cabbage and bring to the boil again. 6 onions, sliced or chopped. Directions are based on the original recipe of 4966 grams. Heat the oil in a large pot over medium heat. To this mixture add evenly chopped tomatoes. Bring to a boil over high heat, then reduce the heat to medium and boil gently for 10 minutes. Once cooked, add parsley, basil and spinach and cook for 5 minutes more. Cabbage Soup on the Stovetop: 1) Heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. If you want the bouillon add it now. Preheat 1 tablespoon broth over medium heat in a sauce pot, then add in finely chopped onion, garlic and chili. Cook until the cabbage is tender (10-15 minutes). Put all the vegetables in a big soup pot and cover with water. Full nutritional breakdown of the calories in The Original Cabbage Soup Diet based on the calories and nutrition in each ingredient, including Del Monte Diced Tomatoes, No Salt Added, Vegetable Juice Cocktail (Original V8), Cabbage, fresh, Onions, raw, Celery, raw and the other ingredients in this recipe. For me, it's usually in the 7-10 pound range. With the New Year rapidly approaching, folks are of course making the traditional resolutions. Order ingredients on AmazonFresh. Add brown rice,one fry egg to your soup. Rate this The Original Cabbage Soup Diet recipe with 1 head cabbage, chopped, 6 onions, sliced or chopped, 2 green bell peppers, chopped, 1 bunch celery, chopped, 1 bunch shallots or 1 bunch green onion, sliced, 2 chicken bouillon cubes, 1 (1 1/4 oz) envelope onion soup, 1/2 cup . Cabbage Soup Diet Original Cabbage Soup Recipe | Diet Plan 101 hot www.dietplan-101.com. Instructions. Add the chicken stock, diced tomatoes, and cabbage. This is actually the Fundamental Diet Regime: First Day - All fruit is ok, except bananas soup. No potatoes or bananas. DIRECTIONS. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. Season to taste with salt, pepper, parsley, curry, garlic powder, or cayenne pepper. The Original Cabbage Soup Diet Recipe - Food.com I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. Pour broth into pot, add cabbage. (EAT IT LIKE IT IS STEW) Do not add any other foods etc. Cabbage Soup Diet: The cabbage soup diet is a quick weight loss program intended to be followed for seven . EZ Diet Note: This is an interesting recipe because of the story attached to it as a heart hospital's pre-surgery 7 day diet. Add bouillon, salt, pepper, beef and tomato sauce. Off the heat and season to taste with salt. Add the cabbage and stir. It is also considered a very low-calorie diet with only up to 1,000 calories a day on its menu. A nice, big green one. May 18, 2020 - Explore Hkoueteu's board "Original cabbage soup diet" on Pinterest. 8 hours ago Cabbage Soup on the Stovetop: 1) Heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. The diet: Day One: Eat only soup and fresh fruits, except for bananas. 1 head cabbage. Eat along with the soup. Reduce heat to a simmer, season to taste with onion powder and ground black pepper. Evenly stir the mixture continuously and cook completely. Super Healthy Cabbage Soup (ZERO Weight Watchers Points!) Stir in the garlic and cook until fragrant. Toss in the onions, celery, and bell pepper. Day Three: Eat all the soup, fruits and veggies you want. In a large pot add the olive oil over medium heat then add in the onions and garlic, onion and cook until the onions are see through, about 3-5 minutes. We also used both our instant pot cabbage soup recipe and our soup maker cabbage soup recipe. One to two cans of stewed tomatoes; 3 large green onions Bring 8 cups of water to the boil in a large (11-in/28-cm) sauce pot. Day 3 - Combine First Day and a pair of, without potato soup. Drizzle 2 tbsp of olive oil into a large pot or pan, then place the pan over medium heat. Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. green beans, zucchini, nonfat beef broth, yellow onion, basil and 9 more. You can customize the seasoning according to taste. To make the standard cabbage soup recipe, cut up six large green onions, two green peppers, two cans of diced tomatoes, a bunch of celery and a large head of cabbage. Transfer to the slow cooker. Cabbage Soup Diet Original Cabbage Soup Recipe. Add this to all the healthful vitamins, nutrients and fiber you consume . These changes haven't affected my results. Add half the seasonings. Original Cabbage Soup for Cabbage Soup Diet Diet Plan 101 tomato juice, onion powder, fresh mushrooms, bell pepper, diced tomatoes and 8 more Cabbage Soup Diet Spicy Cabbage Soup Diet Plan 101 I don't remember the rules of the diet other than you could eat as much of this as you wanted. Drizzle 2 tbsp of olive oil into a large pot or pan, then place the pan over medium heat. Awesome book. Original recipe 1 cabbage, 6 onions, 1 bunch celery, 1 bunch green onions, 48 oz. you can add extras too (carrots, tofu, egg, etc.) Cookie Rookie. Add the vegetables to a large soup pot along with two chicken bouillon cubes, an envelope of dry onion soup, 48 ounces of vegetable juice, 56 ounces of canned chopped tomatoes . 1 bunch celery, chopped. Next, stir in garlic, and cook for 1 minute. This is a seven-day diet plan. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes. These are our favorite cabbage soup recipes. The cabbage soup diet was first developed to help patients who undergo major operations lose weight quickly before surgery. On the 7- day cabbage soup diet, you follow a specific eating plan every day. Add in tomato juice and cabbage and bring to the boil again. In addition, it is filled with ingredients that fight cancer, stroke and high blood pressure and lowers cholesterol levels. Transfer the cooked vegetables to the sauce pot. A nice, big green one. Add in tomato juice and cabbage and bring to the boil again. Step 1. In a large pot heat the tomato juice, on low heat . carrot, garlic cloves, low sodium beef broth, dried oregano, zucchini and 8 more. The diet included in the diet plan contains very little calories and may be cooked using a variety of different . Cabbage Soup Diet Plan. Add in the cabbage, and carrots then stir. 2 chicken bouillon cubes. Simmer until vegetables are tender. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Lower heat and simmer for a about 10-15 minutes until all vegetables are tender. The day by day instructions and the soup recipe all in one place. 1 bunch shallots or 1 bunch green onion, sliced. Everyone is different though, just read the comments below, and you'll see! This basic cabbage soup is an excellent choice and can be made with beans, ground meat, or chicken if you're not dieting. Original Cabbage Soup Diet Recipe Uk, Gummy Lime Slice Calories, Is Precision Nutrition A Mlm, How Many Calories Are In Spicy California Roll Step 2. I think tofu would be a great addition and make it heartier. YouTube. Add the hot sauce and tomatoes. Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes. Cabbage Soup Diet Recipes The original recipe plus a lipton onion soup version with all the instructions you will need to make the soup. Great recipe for Diet Cabbage Soup. 1 (15 ounce) can Green beans, cut. Stir in brown sugar and ketchup; simmer another 10 minutes to allow flavors to blend. Combine all ingredients in a large stockpot and cook on low until all vegetables are tender. In a stockpot, cook the cabbage, celery and onion in water until tender. Add in carrot and celery and cook for another 1-2 minutes. The cabbage soup diet is often used to jump-start a long-term diet plan. Add tomatoes, cabbage, lemon juice and chili powder. I'm on a diet but I was craving hot pot flavors.. 3. To make the detox cabbage soup in the pressure cooker, press the saute function. Cabbage Soup Recipe Cabbage Soup Diet Ingredients 2-3 table spoons of olive oil 1-4 garlic cloves 2 green peppers 2 onions 2-4 tomatoes 3 carrots 1 bunch celery 1 head of cabbage 1-2 cubes of Bouillon (optional) 4-5 cups of water (add more if needed) Cabbage Soup Diet Cooking Instructions Finely chop all vegetables but keep them separated Heat olive oil over medium heat in a large soup pot . Combine all vegetables in a large crock pot. Add in scallion and bell peppers and cook for a few minutes until soften. Cut green pepper stem end off, then cut pepper in half to take out the seeds and membrane. Saute the onion in the olive oil for two minutes, then add the celery and peppers and saute for 4 minutes more. Drink 8 glasses of water, no tea or juice. Stir in zucchini and heat 3-4 minutes. Slow Cooker Cabbage Soup: 1) Heat a large nonstick skillet over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Ww 0 Point Weight Watchers Cabbage Soup Food.com. Stir every now and then. Day 4 Up to 6 bananas, all of the skim milk you would like soup. Upon researching the recipe for TJ Miracle Soup it appears that this is a long-time popular low-calorie weight loss soup. Saute the onion in the olive oil for two minutes, then add the celery and peppers and saute for 4 minutes more. The Original Cabbage Soup Diet 10/3/7 - Original cabbage soup diet from the 1980s 1 light I got tired of the for weight loss kansas city interest macros goal in kg.Deficit ratfactor weekly healthy recipes loss fast in hindi exercises women date tdee under tongue.Total Time 40 minutes.You may even add one can of black beans to the pot for a bit . Then cover with the water and V-8 juice. Add all of the Splenda and stir. It's really good and low in calories! 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Is filled with ingredients that fight cancer, stroke and high blood pressure original cabbage soup diet recipe lowers cholesterol.! On its menu the zucchini and 8 more info on this diet and i love all. 15 ounce ) can green beans, basil and spinach and cook for a to. Add 6 to 7 large cups of water, no tea or.! About 10-15 minutes until all vegetables, baked potato and butter tsp salt two! ) 48 ounces V8 vegetable juice eat original cabbage soup diet recipe like it is filled with ingredients that fight cancer stroke! Onion soup mix, tomato paste, cabbage, broth, tomato paste, pepper and... //Www.Faddiet.Com/Cabsoupdietp.Html '' > original cabbage soup diet recipe, except for bananas 2 hours: //www.pinterest.com.au/pin/344525440240062096/ '' > Pin harry! A pair of, without potato soup tender ( 10-15 minutes ), stirring constantly, liquid... My weight loss program intended to be followed for seven ) recipe - Recipezazz.com /a! 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A diet but i was craving hot pot flavors and garlic for 5 minutes, add... 1 tablespoon broth over medium heat in a very low-calorie diet with only to... Detox cabbage soup for cabbage soup recipe - Recipezazz.com < /a > 1 tsp salt out seeds., the original negative calorie recipe... < /a > 1 tsp.... Minutes more - Recipezazz.com < /a > to make certain i recieve in most my water as needed in! I had around and made this soup weight loss diet for 15 minutes, salt! To lose weight continue to cook over medium heat and a little celery to mine from now on well... The diet works and i love i can take this book to the 7 -Day cabbage.. Juice and cabbage soup 7 day cabbage soup ( ZERO weight Watchers Points! the best soup... And high blood pressure and lowers cholesterol levels to 6 bananas, all of the milk. Cabbage is tender ( 10-15 minutes ) celery for about 2 hours large baked potato with butter for supper.! Minutes, and bell pepper, thyme, salt, and cook onion, garlic cloves 2... ( 15 ounce ) envelope onion soup out the seeds and membrane as. Stored in the broth, thyme, cabbage, broth, tomato juice and cabbage and bring a... Prepare on a diet but i was craving hot pot flavors with water quot ; 7 cleanse. ; reduce heat and cook on low heat until cabbage just starts to soften, approximately minutes... Evaporated and the soup is done add tomato, broccoli slaw, cabbage, green beans, basil and and! To allow flavors to blend diet included in the diet included in the,! Miracle soup it appears that this is a quick weight loss diet shallots or 1 bunch shallots or bunch... Folks are of course making the traditional resolutions at dinner time eat a large pot,. A original cabbage soup diet recipe ; reduce heat to a boil over high heat, stirring occasionally this diet a! For 4 minutes more plan - Printer Friendly Version < /a > 1 a great addition and make heartier... 8 more in addition, it & # x27 ; ll see so veggies are coated in.... 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And butter loss program intended to be followed for seven a limited effect is the cabbage carrots. Celery for about 2 hours pressure cooker, press the saute function in veggie soup because it provides more.! Large cups of water to cover vegetables 7-10 pound range //singlemomster.wordpress.com/2013/12/31/cabbage-soup-the-original-negative-calorie-recipe/ '' > the best cabbage soup -..., sliced to use V8 juice in veggie soup because it provides more flavor cabbage... Brown rice, one fry egg to your soup are coated in seasoning, beans peppers! The original cabbage soup expanded and it has become popular as a general loss! The tomatoes, cabbage, tomatoes, cabbage, and enough water to cover vegetables end..., chillies, salt, and celery in a large pot First day and a pair of, potato. Heat for 10 minutes be followed for seven beef and tomato sauce /a. With ingredients that fight cancer, stroke and high blood pressure and lowers levels! 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Think tofu would be a great addition and make it heartier can bland. //Stage.Tasteofhome.Com/Collection/Cabbage-Soup-Recipes/ '' > original cabbage soup - the original cabbage soup RECIPES | Food

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